Day Timing Event Name Saturday 7:30 am Yoga/gentle stretch, self-guided nature walk or sleep in – your choice Saturday 8:45 Breakfast Saturday 10:00 - 12 Taking care of the Body and Mind (align to the soul) – learning and tools Saturday 12:30 - 1:30 Lunch break – mindful eating Saturday 2 - 3:30 Elemental Rhythm Breathwork With Sara Saturday 4 pm Tea and Snack / Free time, Nature Walk Saturday 5 pm Fire Cermony – Goddess Celebration: Blessings by Nila Saturday 6:30 pm Meditation initiation Saturday 6:30 pm Meditation initiation Saturday 7 pm Fire Circle: Dancing/movement: Kundalini Awakening JOIN Registration
