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Relax, Reconnect and Release

This weekend is aimed at getting you in touch with yourself and empowering your Inner Goddess. Learn to let go of stress as you feel more centered and able to deal with whatever life presents.

Just being immersed in the beautiful Prince Edward Country environment is a naturally peaceful experience; unwind, and reconnect body, mind and spirit. Enjoy community style accommodation. Creating connection between yourself, others and nature.

Nila’s intense and transformative workshop will teach you key tools EMBRACE YOUR INNER GODDESS, understand yourself better and experience life more fully.  Explore all aspects of yourself: MIND, BODY AND SOUL.

Retreat Schedule

Please Leave Early Friday to Avoid Traffic -2 Hr 45 Mins Estimated Drive.
Carpool if Possible.


Guided Meditation      27 May 2022           Contact:
Timing Event Name
4 pm – 6 pm Fire Cleansing for everyone upon arrival (clears energy from outside world) Arrive and settle into your cabin/light snacks available
7:30 pm Welcome Ceremony and Introductions
8:30 pm Fire Dance and Somatic Release – Outdoors
10 pm – 10:30 pm Shivasana / cleansing Guided Meditation – Indoors


Elemental Rhythm          28 May 2022           Contact:
Timing Event Name
7:30 am Yoga/gentle stretch, self-guided nature walk or sleep in – your choice
8:45 am Breakfast
10:00 am – 12 pm Taking care of the Body and Mind (align to the soul) – learning and tools
12:30 pm – 1:30 pm Lunch break – mindful eating
2 pm – 3:30 pm Elemental Rhythm Breathwork With Sara
4 pm Tea and Snack / Free time, Nature Walk
5 pm Fire Cermony – Goddess Celebration: Blessings by Nila
6:30 pm Meditation initiation
7 pm Dinner
8:30 pm Fire Circle: Dancing/movement: Kundalini Awakening


Breathwork           29 May 2022           Contact:
Timing Event Name
7:30 am Short Breathwork (Somatic Release Dance, Breathing, Meditation)
8:00 am Breakfast
9:00 am – 11:30 am Meditation/letting Go/closing Ceremony
12:00 pm Check Out – Welcome to Enjoy the Outdoors, Ambiance & Your New Friends. Depart at Your Leisure

Location - The Backcountry Inn & Hostel

Register Now