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Ayurveda Way of Life (Basic)

Ayurveda Way of Life (Basic)

One Day Course

Basic of ayurveda will be discussed as follows:-
  1. What is ayurveda ?
  2. What are the difference between other modules and ayurveda ?
  3. What are the subdivisions in ayurveda ?
  4. How does ayurveda work ?
  5. Elements and doshas
  6. The qualitative nature of doshas
  7. The doshas and their functions
  8. Understanding imbalances of doshas
  9. Different diets to pacify doshas
  10. Balancing diet
  11. Diet chart for doshas

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