Chakra Level One
- Introduction
- About the main chakras and sub chakras
- Detailed study of the physical main chakras
- Exercise for specific expansion of chakra
- Balancing chakra
- What are the benefits of these exercise
- Detailed study in the ancient way to enhance oneselves
- How to seal the leakage
- Removal of obrtuction of flow
- Coming to an understanding how these physical chakras help in spiritual journey
- How to manage day to day life while this transformation
- Conclusion.